Locally Sourced Joey

Episode 16: The 90-Second Rule with Jim Fannin

Joey is joined by mental performance coach Jim Fannin, creator of the S.C.O.R.E. Success System and the 90-Second Rule. The two talk about how focusing your mind for simple 90-second bursts can improve your relationships and your overall life, athletes Jim has worked with, tennis courts the world over, and plenty more. Listen along, won't you?

Fun fact: hosting a podcast doesn't come cheap. You can provide support to Locally Sourced Joey in one of two ways: 1) Leaving a review on iTunes or 2) leaving a donation. I appreciate any support you can provide, and (if you'd like) will give you a shoutout on a later episode. Thanks for listening! 

Episode 15: Night People with Larry J. Dunlap

Joey is joined by Larry J. Dunlap, author of the memoir Night People - Things We Lost In The Night. The two discuss doing homework with music on, playing multiple shows in the same night, and a ton of other shenanigans. Listen along, won't you?

Fun fact: hosting a podcast doesn't come cheap. You can provide support to Locally Sourced Joey in one of two ways: 1) Leaving a review on iTunes or 2) leaving a donation. I appreciate any support you can provide, and (if you'd like) will give you a shoutout on a later episode. Thanks for listening! 

Episode 14: Hitting The Links with Scott Dow

On this episode, Joey is joined by Scott Dow, offer of the thoroughly-entertaining book The Flem Cup. The pair talk some golf, friendship, and dissect possibly the best story about hot sauce you've ever heard. Listen along, won't you?

Fun fact: hosting a podcast doesn't come cheap. You can provide support to Locally Sourced Joey in one of two ways: 1) Leaving a review on iTunes or 2) leaving a donation. I appreciate any support you can provide, and (if you'd like) will give you a shoutout on a later episode. Thanks for listening! 

Episode 13: Let's Dance with Trevor Vaz

In this episode, Joey is joined by Trevor Vaz of the extremely catchy Brooklyn-based band Dances. The two discuss the worst show the band has ever played, favorite dance moves, and plenty more. Listen along, won't you?

Fun fact: hosting a podcast doesn't come cheap. You can provide support to Locally Sourced Joey in one of two ways: 1) Leaving a review on iTunes or 2) leaving a donation. I appreciate any support you can provide, and (if you'd like) will give you a shoutout on a later episode. Thanks for listening! 

Episode 12: The Sweet 16 with Chris Hayes

With brackets at some level between pristine and destroyed, Joey is once again joined by Chris Hayes to talk a little college hoops. We're at the point where March Madness becomes more about quality than upsets, and there are plenty of games to look forward to and discuss. Listen along, won't you?

Fun fact: hosting a podcast doesn't come cheap. You can provide support to Locally Sourced Joey in one of two ways: 1) Leaving a review on iTunes or 2) leaving a donation. I appreciate any support you can provide, and (if you'd like) will give you a shoutout on a later episode. Thanks for listening! 

Episode 11: March Madness with Chris Hayes

Friend of the podcast Chris Hayes joins to talk about all things March Madness. We fill out our brackets (I do so on the fly), discuss some snubs, talk some Cinderella, give some shout outs, and make some picks we'll most certainly be ashamed of in a few weeks. Gotta love it. Listen along, won't you?

Fun fact: hosting a podcast doesn't come cheap. You can provide support to Locally Sourced Joey in one of two ways: 1) Leaving a review on iTunes or 2) leaving a donation. I appreciate any support you can provide, and (if you'd like) will give you a shoutout on a later episode. Thanks for listening! 

Episode 10: Ben Hardesty with The Last Bison

Joey speaks with Ben Hardesty, lead singer of the band The Last Bison. They are QUITE good. Ben and Joey talk about touring, recording, and the weirdest live show Ben has ever played. Hint: it's a doozy. Apologies for the technical difficulties, but they don't really start until the final few minutes, so like 70% of things are fine and dandy. Listen along, won't you?

Fun fact: hosting a podcast doesn't come cheap. You can provide support to Locally Sourced Joey in one of two ways: 1) Leaving a review on iTunes or 2) leaving a donation. I appreciate any support you can provide, and (if you'd like) will give you a shoutout on a later episode. Thanks for listening! 

Episode 9: It's A (Mario) Party! with Michael Livengood, Matt Rommelmann, Kevin Sanders

After a wildly successful video game podcast with Michael Livengood, he's back, and he's brought some pals along with him. Matt Rommelmann and Kevin Sanders join the podcast to play some Mario Party 2. There are a few shenanigans, some nice costumes, Franxilla appearances, and maybe even a laugh or two. Who will be the superstar? Listen along, won't you?

Fun fact: hosting a podcast doesn't come cheap. You can provide support to Locally Sourced Joey in one of two ways: 1) Leaving a review on iTunes or 2) leaving a donation. I appreciate any support you can provide, and (if you'd like) will give you a shoutout on a later episode. Thanks for listening! 

Episode 8: N64 Nostalgia with Michael Livengood Part Two

Joey and Michael continue playing some video games, and reflect on the finer things in life after a thorough run through Super Smash Bros. Franxilla is still shaking her collar. Listen along, won't you?

Fun fact: hosting a podcast doesn't come cheap. You can provide support to Locally Sourced Joey in one of two ways: 1) Leaving a review on iTunes or 2) leaving a donation. I appreciate any support you can provide, and (if you'd like) will give you a shoutout on a later episode. Thanks for listening! 

Episode 7: N64 Nostalgia with Michael Livengood

Friend of the podcast Michael Livengood joins us to play some GoldenEye and Mario Kart for the Nintendo 64 game system. Franxilla stops my to shake her collar on occasion, too. Listen along, won't you?

Fun fact: hosting a podcast doesn't come cheap. You can provide support to Locally Sourced Joey in one of two ways: 1) Leaving a review on iTunes or 2) leaving a donation. I appreciate any support you can provide, and (if you'd like) will give you a shoutout on a later episode. Thanks for listening!